Ingredients: 1 cup frozen blueberries 1/2 cup pomegranate seeds (arils) 1 scoop vanilla protein powder 1 cup unsweetened almond milk (or any milk of your choice) 1/2 cup Greek yogurt 1 tablespoon chia seeds (optional) 1 tablespoon honey or agave syrup (optional for added sweetness) Ice cubes (optional) Instructions: Prepare Ingredients: If you haven’t done …
Ingredients: 1 cup frozen mango chunks 1/2 cup fresh or frozen passionfruit pulp 1 scoop vanilla protein powder 1 cup unsweetened almond milk (or any milk of your choice) 1/2 cup Greek yogurt 1 tablespoon chia seeds (optional for added texture and nutrition) 1 tablespoon honey or agave syrup (optional for extra sweetness) Ice cubes …
This delightful smoothie combines the rich flavors of peanut butter and coffee with the sweetness of banana. It’s a perfect pick-me-up for breakfast or a satisfying snack. Here’s how to make it: Ingredients: 1 ripe banana, peeled and sliced 1 cup cold brewed coffee (you can use regular coffee, cooled to room temperature) 1/2 cup …
Ingredients: 1 cup frozen raspberries 1/2 cup coconut milk (unsweetened) 1/2 cup Greek yogurt (plain or vanilla, for added protein) 1 scoop of your favorite vanilla protein powder 1 tablespoon shredded coconut (unsweetened) 1 tablespoon chia seeds (optional, for added fiber and omega-3s) 1-2 teaspoons honey or maple syrup (optional, depending on your sweetness preference) …
Here’s a simple and delicious recipe for a Mango Tango Smoothie: Mango Tango Smoothie Ingredients: Instructions: Feel free to customize this recipe based on your preferences. You can add a handful of spinach or kale for a nutritional boost or throw in some chia seeds for added texture and health benefits. Have fun experimenting and …
Here’s a delicious recipe for a Green Power Smoothie with Kale and Pineapple: Green Power Smoothie with Kale and Pineapple Ingredients: Instructions: Feel free to customize the recipe based on your preferences. Don’t hesitate to experiment with additional ingredients like spinach, ginger, or a scoop of protein powder for an extra nutritional boost. Cheers to …
Ingredients: 1 cup frozen raspberries 1 ripe banana 1 scoop of chocolate protein powder 1 tablespoon unsweetened cocoa powder 1 cup unsweetened almond milk (or any milk of your choice) 1/2 cup Greek yogurt 1 tablespoon almond butter Ice cubes (optional for a colder and thicker smoothie) Fresh raspberries and dark chocolate shavings for garnish …
Ingredients: 1 cup frozen mango chunks 1 ripe banana, peeled 1/2 cup Greek yogurt (vanilla or plain) 1/2 cup fresh basil leaves, loosely packed 1/2 cup coconut water or almond milk 1 tablespoon honey or agave syrup (optional, depending on your sweetness preference) Ice cubes (optional for a colder smoothie) Fresh basil leaves and mango …
Ingredients: 1 teaspoon green tea matcha powder 1 cup coconut milk (or any milk of your choice) 1 ripe banana, frozen 1/2 cup Greek yogurt 1 tablespoon honey or maple syrup (adjust to taste) 1/2 teaspoon vanilla extract 1/2 cup ice cubes Optional toppings: shredded coconut, chia seeds, sliced almonds Instructions: Prepare the Ingredients: Make …
Ingredients: 1 cup fresh or frozen blueberries 1 scoop vanilla protein powder 1/2 teaspoon dried culinary lavender buds 1 cup almond milk (or any milk of your choice) 1/2 cup Greek yogurt 1 tablespoon honey or agave syrup (adjust to taste) Ice cubes (optional) Instructions: Prepare the Lavender Infusion: In a small saucepan, heat the …
