Recipes

Smoky Paprika Grilled Salmon with Vegetables

Ingredients: For the Vegetables: Instructions: This Smoky Paprika Grilled Salmon with Vegetables is a flavorful and healthy dish that’s perfect for a celebratory meal or any occasion. Enjoy your delicious creation!

Japanese-Inspired Miso Soup with Tofu

Ingredients: Instructions: Enjoy your homemade Japanese-inspired miso soup with tofu! Feel free to customize it with other vegetables or ingredients of your choice.

Banana Nut Quinoa Breakfast Bowl

Banana Nut Quinoa Breakfast Bowl

Ingredients: 1 cup quinoa, rinsed 2 cups almond milk (or any milk of your choice) 2 ripe bananas, sliced 1/2 cup chopped nuts (walnuts, almonds, or pecans) 2 tablespoons maple syrup 1 teaspoon cinnamon 1/2 teaspoon vanilla extract Pinch of salt Optional toppings: Greek yogurt, honey, additional nuts, or sliced berries Instructions: Cook Quinoa: In …

Banana Nut Quinoa Breakfast Bowl Read More »

Breakfast Flatbread

Avocado and Tomato Breakfast Flatbread

  Here’s a simple and delicious recipe for Avocado and Tomato Breakfast Flatbread: Ingredients: For the flatbread: 1 store-bought flatbread or naan Olive oil for brushing For the toppings: 1 ripe avocado, sliced 1 cup cherry tomatoes, halved 2 eggs Salt and pepper to taste Red pepper flakes (optional, for some heat) Fresh cilantro or …

Avocado and Tomato Breakfast Flatbread Read More »

Mango Basil Bliss Smoothie

Mango Basil Bliss Smoothie

Ingredients: 1 cup frozen mango chunks 1 ripe banana, peeled 1/2 cup Greek yogurt (vanilla or plain) 1/2 cup fresh basil leaves, loosely packed 1/2 cup coconut water or almond milk 1 tablespoon honey or agave syrup (optional, depending on your sweetness preference) Ice cubes (optional for a colder smoothie) Fresh basil leaves and mango …

Mango Basil Bliss Smoothie Read More »

Tea Matcha Coconut Smoothie!

Green Tea Matcha Coconut Smoothie

Ingredients: 1 teaspoon green tea matcha powder 1 cup coconut milk (or any milk of your choice) 1 ripe banana, frozen 1/2 cup Greek yogurt 1 tablespoon honey or maple syrup (adjust to taste) 1/2 teaspoon vanilla extract 1/2 cup ice cubes Optional toppings: shredded coconut, chia seeds, sliced almonds Instructions: Prepare the Ingredients: Make …

Green Tea Matcha Coconut Smoothie Read More »

breakfast Recipes

Blueberry Almond Butter Overnight Oats

Blueberry Almond Butter Overnight Oats Recipe: Ingredients: 1/2 cup rolled oats 1/2 cup milk (dairy or plant-based) 1/4 cup plain Greek yogurt 1 tablespoon almond butter 1 tablespoon honey or maple syrup (adjust to taste) 1/2 teaspoon vanilla extract 1/4 cup fresh blueberries 1 tablespoon sliced almonds (for garnish) Pinch of salt Instructions: In a …

Blueberry Almond Butter Overnight Oats Read More »

Teriyaki Tofu and Brown Rice Bowl

Teriyaki Tofu and Brown Rice Bowl

Teriyaki Tofu and Brown Rice Bowl: Ingredients: For Teriyaki Sauce: 1/2 cup soy sauce 1/4 cup water 2 tablespoons rice vinegar 2 tablespoons brown sugar 1 tablespoon honey 1 teaspoon minced garlic 1 teaspoon minced ginger 1 tablespoon cornstarch (mixed with 2 tablespoons water to create a slurry) For Tofu: 1 block extra-firm tofu, pressed …

Teriyaki Tofu and Brown Rice Bowl Read More »

Mediterranean Veggie Frittata

Mediterranean Veggie Frittata

Mediterranean Veggie Frittata   Ingredients: 8 large eggs 1/2 cup milk Salt and pepper to taste 2 tablespoons olive oil 1 small red onion, thinly sliced 1 bell pepper (any color), diced 1 zucchini, thinly sliced 1 cup cherry tomatoes, halved 1/2 cup black olives, sliced 1/2 cup crumbled feta cheese 2 tablespoons fresh parsley, …

Mediterranean Veggie Frittata Read More »

Shopping Cart